Certified Nutrition Coach
Health Coach Maggi is a Certified PN1 Nutrition Coach specialising in Keto/low carb lifestyle.
Certified Sleep, Stress Management & Recovery Coach
Maggi is a Certified PN Sleep, Stress Management & Recovery Coach.
Recreational Run Coach
Maggi is also a qualified Level 2 Athletics Australia/Athletics Victoria Recreational Run Coach. With one completed Ultra Marathon under her belt, she is now considering her next project… Watch this space for any updates…!!!
Mental Health Specialist
Maggi has completed her Cert IV in Mental Health and has her MHFA Certificate.
Wellness
Maggi has certificates in Holistic Health, Corporate Wellness, Active Ageing, Journaling, and Life Coaching. Maggi utilises her spare time with continuous learning, especially in wellbeing. She is currently completing courses in Sport Psychology, Counselling Skills & Breathwork.
eat
Learn the fundamentals of good nutrition. I will give you the tools and knowledge to improve your nutrition habits not only through diet, but through other lifestyle factors to incorporate an integrated approach to nutrition.
move
Yep, it’s as easy as going for a walk… Any activity that gets you moving, and your heart rate elevated for 15 minutes three times per day is a good start.
live
Holistic Health is based on the idea that true health comes from a balance of the body & mind. There are FIVE main aspects of personal health. Physical, emotional, social, spiritual, and intellectual. To be considered “well”, it is imperative for none of these to be neglected.
I offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? I can explain what services are right for you and tell you more about my fees. Get in touch below.
Health Coach Maggi 