I offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? I can explain what services are right for you and tell you more about my fees. Get in touch below.
eat
Learn the fundamentals of good nutrition. I will give you the tools and knowledge to improve your nutrition habits not only through diet, but through other lifestyle factors to incorporate a holistic approach to nutrition.
move
Yep, it’s as easy as going for a walk…
live
Holistic Health is based on the idea that true health comes from a balance of the body & mind. There are FIVE main aspects of personal health. Physical, emotional, social, spiritual and intellectual. To be considered “well”, it is imperative for none of these to be neglected.
Health Coach Maggi 