Tag Archives: food

Hey everyone, it’s Maggi here. It’s been a few years since I last put pen to paper (or fingers to keyboard) for a blog post, but I’m excited to dive back in. As someone who’s passionate about coaching others toward better health—and honestly, recommitting to my own wellness journey—I’ve been inspired by the latest updatesContinue reading “Rediscovering Health: Unpacking the new 2025-2030 Dietary Guidelines and the Revamped Food Pyramid”