https://thenewdaily.com.au/life/wellbeing/2019/12/14/christmas-day-food-calories/
This made me laugh…
This was me, many, many years ago. Now we have a coffee & cake (to share) if we can find a Cafe open… and after a minimum 5km run…
And if anyone wants to know… Fat Secret is a great app if you are LCHF or Keto…
Have a very Happy Christmas (and watch those hidden calories)…
Health Coach Maggi 